A new study published in Nutritional Neuroscience provides evidence that eating a diet high in ultra-processed foods tends to ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Dr. Alan Roth walks to his office at Jamaica Hospital Medical Center in New York, Tuesday, Dec. 29, 2020. Dozens of clinics have cropped up around the U.S. to address a puzzling and troubling aspect ...

Brain fog in young adults is characterized by mental fatigue, confusion, and poor concentration. It has become increasingly common, often driven by stress, poor sleep, nutritional gaps, and excessive ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

Rosemary has been shown to increase blood flow to the brain, improving concentration and memory. Peppermint aroma has been found to enhance memory. >> Sesame seeds are a rich source of the amino acid ...

Memory loss, poor focus or mood changes after 40? Know the warning signs, brain tests and daily habits men should follow for ...

New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...

In a recent study published in Scientific Reports, researchers aimed to understand the influences of Light Exposure Behavior Assessment (LEBA) categories on chronotype, mood, sleep quality, memory, ...

Add Yahoo as a preferred source to see more of our stories on Google. (NewsNation) — Being surveilled changes the brain, new research says, and it isn’t always for the better. But that feeling of ...