Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Why dairy milk is becoming more popular If you really think about it, it’s weird that we drink dairy milk — the milk that cows, like all mammals, make for their babies. There’s no compelling reason to ...

Add Yahoo as a preferred source to see more of our stories on Google. Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few ...