Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Your attachment style can change for the better with some conscious effort on your part. Healing isn't easy, and it can be hard to tell if you're on the right track. And let's face it. we're all ...

A secure attachment style develops when a child has a healthy relationship with their parents. People with this style can usually ask for help, communicate well, and cope with being alone. You can ...

Developing a healthy bond, known as a secure attachment, with your children is crucial for their overall development. Not ...

Secure attachment is a foundation of healthy and fulfilling relationships. It refers to a deep sense of trust, emotional connection, and safety between individuals. Developing a secure attachment ...

Dr. Jeff Guenther shifted his own attachment style by focusing on four simple things (and you can too!). Do you find yourself constantly anxious about the state of your relationship? If so, you likely ...

Building a secure attachment with your child is one of the most valuable gifts you can give them. Secure attachment forms the foundation for emotional well-being, confidence, healthy relationships, ...

Maybe you sense that your teen needs a higher level of care than weekly therapy can provide. Or perhaps your teen just got out of an inpatient facility, and you think they could use a step- down ...

A secure attachment helps children feel confident and safe as they explore the world. Children with secure attachment are better at handling emotions and developing strong friendships. Building a ...

Super friends tend to have one quality in common—one that allows them to flourish outside of their relationships too. Studies find that people with this trait have better mental health; they’re more ...

You get home from a long trip and see a scribbled note is waiting for you on the table. “Call me. We need to talk,” the message from your partner reads. What do you think? A) “Oh my God, they want to ...