Colten Mertens and Lucy Campbell claimed the top spots in their respective divisions after three incredible weeks of the 2026 ...
Rich Froning shares his pacing strategy for CrossFit Open 26.1, including how to tackle the 66 wall balls and manage the ...
The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...
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