We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.
Jun. 10—MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan's ...
Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...
To the casual observer, or anyone familiar with the CrossFit Games and its ‘ready for anything’ mantra, you might be forgiven for assuming hybrid training and CrossFit are one and the same. Just not ...
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CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms ...
Aside from the annual Memorial Day “Murph” workout, the highlight of the year for avid CrossFitters is the CrossFit Games, a multi-day sporting event that’s meant to “objectively measure fitness.” For ...
When Arlington Police Officer Justin Dewing isn't in a police or SWAT uniform, he's in workout clothes, training for a big competition. "When I'm in here it's kind of hard to think about other things, ...
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