To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger panic.

Scientists say they have discovered a key brain pathway that could pave the way for new treatments for panic attacks. Researchers from the Salk Institute for Biological Studies in California found a ...

Looking for some sweet relief? Well, suck on this. The lightning strike of a panic attack can be terrifyingly mind-blowing. The shortness of breath, racing heart, dizziness and body tremors caused by ...

Is sour candy the secret to diffusing an anxiety or panic attack? Some TikTokers seem to think so. In a TikTok video viewed 2 million times, a woman says her therapist told her to eat a Warhead ...

Kendra Wilkinson shared an update on her mental health months after suffering a panic attack in September. “I just recently finished treatment for my depression and anxiety,” the “Girls Next Door” ...

Dear D.S.: A panic attack is an abrupt change in mental state. They are usually unexpected, sometimes with or without identifiable triggers. Symptoms of a panic attack vary from person to person, but ...

A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical experts ...

Kendra Wilkinson, 38, is in a better place after completing treatment for anxiety and depression. The former Playboy model took to Instagram to share the happy news, two months after she suffered from ...