These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
Health

11 Bodyweight Exercises That Strengthen Your Core Better Than Sit-Ups

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

The major differences between sit-ups and crunches — and which one is best for you

Both sit-ups and crunches can help target your core muscles, but there are key differences between the two ab workouts.
Inverse

Most-effective core exercises: Why traditional sit-ups may not be best for your routine

There are two kinds of people in this world: People who want to work their core and people who consider core exercises their worst nightmare. But regardless of which camp you fall into, if you are ...
PopSugar

How to Do Sit-Ups Safely Plus Alternatives to Try, According to Experts

When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups. While sit-ups have long been a go-to for strengthening the core, they're not always ...
Tom's Guide

Forget sit-ups — these are the best exercises to re-build your core after a baby

Workouts No, not kegels — this deep core routine will strengthen your abs and pelvic floor Workouts Goodbye crunches and sit-ups — these 3 exercises target your 'deep core' muscles to strengthen your ...