Yahoo

5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say.

5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say. The DASH diet is the healthiest way to eat, according to the American Heart ...
Yahoo

7 Delicious DASH Diet Recipes

It’s been ranked the No. 1 Best Diet Overall for five years in a row by U.S. News & World Report. No, it’s not some gimmicky, quick-results-promised fad diet. The DASH diet (“DASH” is the acronym for ...
Business Insider

8 easy DASH diet recipes, from 2 dietitians who shared their favorite tasty lunches and dinners

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...
Business Insider

3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians

The heart-healthy DASH diet includes lots of vegetables. It is also low in sodium, added sugar, and saturated fats. Two dietitians specializing in the diet told Insider their favorite DASH diet ...
LancasterOnline

DASH Diet-Friendly Summertime Recipes

Summer is the ideal time for healthy eating with so many fruits and vegetables in season. In fact, many of these delicious and nutritious foods can be found right in your garden. And while many people ...