Not to mention, most of us like mindlessly scrolling through social media apps like TikTok and Instagram for entertainment.  With addictive apps at our fingertips all the time, it’s easy to catch ...

Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in ...

Children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests. The results of ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

There are a slew of surveys out there that find Americans spend hours every day on their phones. While each survey seems to quote a different number, it’s still way more than most people feel ...

Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

FRESNO, Calif. (KFSN) -- If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into their creativity while enhancing their reading ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

Primary school children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests.

Daily use of electronic screens shortly before bed was associated with a 33% higher rate of poor sleep and approximately 50 minutes less sleep weekly. People with evening chronotypes experienced ...