What can you do to bring a little more zen into your work life? You can put green plants all over your desk, you can listen to your favorite music, you can take all of those stupid sodas Jen from ...

There’s plenty of calming products out there that are perfect for your home — weighted blankets and light therapy alarm clocks among them. But what about when you are stressed out during your 9-to-5?

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For many of us, the only things we get to see each day are cubicle walls and office furniture. Sometimes all you need to take the edge off is something nice to look at that calms your nerves and helps ...

It may seem curious that viewing a sparse landscape of rock and gravel can be an antidote to the day's chaos. But a Zen garden, a minimalist composition of carefully placed stones, is calming — if you ...

Do you remember desktop Zen gardens? Can you picture the small bamboo tray filled with white sand with its simple mix of natural rocks or smooth black stones, that miniature bonsai tree, that ...