When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

Soup is a versatile dish that can be served as an appetizer or side, or as the main course. Its versatility spans across all ...

Since January is National Soup Month, we're scouring the internet for the best varieties to combat the cold weather and fit in with your healthy eating goals for 2019. Today, we offer five soups – ...

FARGO — Happy New Year! As the dust settles from the indulgences of the holiday season, this Easy Chicken Tortellini Soup is the perfect dish to recalibrate your diet. Warm and soothing, this soup is ...

We are kicking off a week-long series, celebrating female founders of locally owned businesses. Today, we combine a marketing degree with a love for fitness, nutrition and food. That is the spark ...