As little as 9 oz of a sugary drink per day, like soda or diet coke, can increase your risk of this health condition. A ...

A 100-year-old woman who goes to the gym three times a week shares her tips for a long life. Plus, a second grader’s homework assignment using the word “down” goes viral, and a dietitian recommends ...

Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new research.

Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help.