Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

Nina Beauchaine has worn yellow, blue, green and red during her workouts. Not any more. When the 53-year-old Glenmont resident begins an exercise session at the YMCA in Guilderland, she always wears ...

|Meg Nakamura of World Seido Karate Organization|Total Form Fitness Judo & Wrestling|||||Steve Sohn’s Krav Maga|||||Marti Martial Arts Meg Nakamura of World Seido Karate Organization. By Stefan Radtke ...

STURGIS — The Sturgis Academy of Martial Arts continues to have successful students. A couple of weeks ago, the Academy had a handful of dedicated students earn prominent milestones on their martial ...

MARTIAL arts is an undertaking that helps one to develop self-discipline. This appears to be a true reflection of award-winning dancehall singer Nutty O’s behaviour both on and off the stage. This ...

WILL BONTRAGER [email protected] Apr 17, 2025 Apr 17, 2025 CHESTERTOWN — Kicks and punches flew over the weekend but safely, under the watchful eyes of local martial arts masters. On Saturday, at ...