Social media fitness content is frequently based on inspirational videos and the aesthetics, whereas Jaclyn Cordeiro remains ...

Fitness goals come in all shapes and sizes, but long-term success requires that your initial motivation evolves into disciplined habits. Once you have started a fitness program and begin to maintain a ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

I am not a nutritionist, fitness coach, or health expert. I am just a woman who decided to take charge of her body and health slowly, honestly, and without shortcuts. This story is shared purely from ...

Virat Kohli creates history with a stunning ODI century. Here’s how his unmatched fitness, disciplined lifestyle, and mental ...

MIDDLETOWN - Kevin Higgins, owner of Stonefitt Performance in Middletown, got an early start on a life of fitness as 6-year-old boy. “My father, Brian Higgins, would wake up at 3 a.m. and get his ...

Nitin Gadkari shed 46 kg through disciplined exercise, pranayama and mindful living, despite a demanding schedule, calling ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows a strict routine and believes in keeping a clean diet. He has long been ...

Dan Callahan, 40, trains near his Warriors Mark home for the Ironman half triathlon championship in which he will compete on Aug. 27 in Finland before heading to two other triathlons in Europe. Mirror ...