You can't go wrong with leafy greens—right? Generally, leafy greens like kale, spinach and romaine lettuce are considered critical components of a nutritious diet. Yet one leafy green, iceberg lettuce ...

Light green iceberg lettuce is used in everything from topping juicy burgers and sandwiches to being the core ingredient in classic wedge salads. Yet when we think about eating a healthy salad, we ...

We settle the great lettuce debate. Both romaine and iceberg lettuce offer similar nutrients, like fiber, water, and vitamins. Choosing between romaine and iceberg lettuce depends on taste, texture, ...

Film director John Waters once dubbed iceberg lettuce "the polyester of greens." It's not difficult to understand why: Crisp but bland and lacking the same nutritional profile as other vegetables, ...