Dr Mike Israetel Used a 'Floating Split' to Hit 6% Body Fat – Here's How It Works

For the push day, Dr Israetel prioritised flat bench pressing (using a cambered barbell), overhead cable extensions, dumbbell ...

Kristen Bell Asked Dr. Mike About Drinking Urine

A health myth about drinking urine took an unexpected celebrity turn this week. Dr. Mikhail Varshavski, better known online ...
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I met Dr. Mike Israetel!

Knut introduces renowned fitness coach Dr. Mike Israetel to the world of Twitch during a chaotic gym meetup. What starts as a simple training session quickly turns into a hilarious culture clash as Dr ...
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Brutal leg workout with Dr. Mike Israetel

Knut and his crew take on a brutal leg workout led by exercise scientist Dr. Mike Israetel and it quickly turns into pure suffering. What starts as a few “simple” exercises escalates into intense sets ...

Need to Pump Up Your Arms? Mike Israetel’s Intense, Effective Workout Blasts Your Bis and Tris Fast.

The strength coach and social media star wants to be effective in the gym. Here’s how he does it.