Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...

If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...

I live in New Jersey, where it would be a significant understatement to say that driving can be challenging and chaotic. We have a lot of highways, and traveling in certain areas can feel overwhelming ...

Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.

Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...

In the past six months, the term "driving anxiety" has seen a nearly 100 percent rise in searches on TikTok. If you get stressed behind the wheel, at least you can take solace that it's not a new ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

Michael Frank has been writing and editing car and motorcycle coverage for the past two decades. His outlets have included Forbes, Coolhunting, The Wall Street Journal, Car & Driver, Road & Track, The ...