HUNTINGTON — When the lights in Jesse Albert’s music class go down and the pulsing music begins, Huntington Intermediate School students know what time it is — Drum Fit Fridays. Drum Fit is something ...

BOSTON (CBS) - After all those holiday indulgences, a lot of folks are looking for ways to trim down. If you are tired of the same old thing, you may want to try Pound classes. "Pound is a cardio jam ...

Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...

Drumming workouts are redefining how Americans approach exercise by turning a musical activity into a high-energy, full-body workout. Popular in gyms and wellness centers across the country, these ...

West Hollywood, Calif. --Move over, pole-dancing, kettlebells and Zumba. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp ...

Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...

If you like the combination of thumping drum music and great cardio, then Pound is for you. Pound is a full-body workout combining the fun of drumming and different types of sweat-dripping exercises.

Seated on yoga mats, everyone readies themselves for the music with green sticks in hand. "Lean back without falling back," Pound instructor Shannon DiNigro Enders says to the class at Studio 55 in ...