There's nothing better than starting the day with fresh POWER Fruits & Veggies! Here's a Simple Fruit & Veggie Smoothie recipe to put some zing into your morning (or afternoon snack!). It’s filled ...

Mangoes provide vitamin A, and carrots are rich in beta-carotene, making this fusion nutritious as well as delicious. To ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

Smoothies can definitely fit into a healthy routine—they’re portable, customizable and an easy way to get more fruit and fiber. But without protein, they just don’t hold up. Protein helps keep you ...

These days, we’re all increasingly busy and looking for the quickest fix. This is particularly true when it comes to food; fast food has been popular for decades, but people who are pressed for time ...

It's a truth universally acknowledged in the age of the internet that when you lack inspo, you turn to Instagram. Bored with your usual breakfast smoothies? Instagram's got you covered. The 'gram's ...

Smoothies are a delicious and nutritious way to support your weight-loss goals, but your favorite mix of ingredients could be holding you back from meeting them. Read up on these helpful hacks and ...

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

“Some people just don’t want to eat a salad,” admits Sarah Castro, who owns Sarita’s Organic Tortillas with her husband, Jay Castro. The husband-and-wife duo are passionate about healthy eating, and ...

While they may seem simple on paper, smoothies are quite delicate recipes which can get messed up without you even noticing how. We here at The Takeout are strong believers that making green smoothies ...

Check out these easy and healthy smoothie recipes for kids that are quick to make, delicious, and packed with fruits and ...