Editor’s note: Columnist Christine Burns Rudalevige is on vacation this week, so food editor Peggy Grodinsky stepped in. Rudalevige’s column will return next week. Cooking projects have become much ...

As a registered dietitian, I try to make small, simple swaps whenever I can to boost my protein intake throughout the day ...

Have you ever wondered how to make your own yogurt? It's actually pretty simple. I'm the kind of person that if I can figure out how to do something at home, I will try it. I've been dairy-free for ...

President Trump participates in a Saving College Sports Roundtable. by Ryan Yamamoto, KOMO News anchor/reporter SEATTLE — It’s surprising how much added sugars can lurk in our favorite foods, ...

I once met a woman in Talkeetna who used to make yogurt on weeks-long horse trips by warming the milk over the fire, stirring in old yogurt, pouring it into a jar and leaving it overnight in a rolled ...