As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...
Sliced beef on a white plate garnished with a sprig of rosemary, with a napkin, knife, and fork to the side - Antoniotruzzi/Getty Images If you're looking to reduce your meat intake, an excellent way ...
When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...
Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it really is a good idea! Why Eating Less Meat is a Good Idea You don’t need to become ...
A few months ago, I found myself in an unexpected conversation with a woman whose husband raises cattle in Missouri. She, however, had recently raised and butchered an ostrich for meat. It’s more ...
There’s nothing necessarily wrong with loving a good steak every now and then—meat can be a great source of protein, iron, and other key nutrients. But there’s growing evidence that eating more plants ...
AUSTIN, TX, Dec 9, 2024 – Limiting red meat consumption is key to a sustainable and healthy diet, yet Americans are among the world’s largest consumers of red meat. A new study reveals the ...
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Deli meat sandwiches have been an easy lunch option for decades, allowing people to grab and go during a busy day. But a series of studies have linked processed meats like deli meats to a higher risk ...
The tips come from a “do more” list that Mayor Mike Johnston’s administration posted as part of its $3 million marketing campaign that aims to persuade residents to help the city reach its climate ...
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How Much Meat Is Healthy to Eat?

Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...