When you walk into Emilie Mena's classroom, you may think it's a yoga studio at first. But it's not. It’s a typical elementary school classroom with desks, a white board and books. However, instead of ...

CHARLESTON, W.Va. (AP) - Brady Stafford sits quietly, his feet flat on the floor with pencil in hand, as he pours over the math problems before him trying to solve for the mean, median and mode. His ...

The Garland school district is embracing a new seating arrangement that includes exercise balls. The Walnut Glen Academy for Excellence has ditched traditional classroom chairs for exercise balls.

Fourth-graders don’t sit on tiny desk chairs in Liberty Looney’s class. Instead, they hop onto pink, blue and green stability balls. The thick, plastic contraptions, also known as exercise or yoga ...

Well that's one use for an exercise ball! A U.K. woman tried a less-than-conventional way to induce labor at 41½-weeks pregnant – Victoria Weller bounced up and down on a stability ball while dancing ...

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Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...

If you’re feeling motivated to get in shape, introduce an exercise ball into your fitness routine. It’s a sound investment, especially when you consider its versatility through countless movements.

Variety is the spice of life, especially for your fitness routine. Whether you're a seasoned gym rat or are just kicking off your fitness journey, it's important to add new things to your routine to ...