I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

New research from the University of Jyväskylä reveals that music can make exercise feel easier, can boost endurance, and helps build lasting movement habits. By shifting the focus from obligation to ...

While working out, I want to track my exercise and rest times while also playing my favorite music.I am creating 'MUSCLE BEAT ...

Add Yahoo as a preferred source to see more of our stories on Google. While I like to listen to music during my training, I'd never tried an abs-to-the-beat workout before I gave this quick abs blast ...

Coach Niema Murdock says she hopes this event brings out enough fun, laughter and energy so they can host this festival in the future.

A new study looks at how cyclists boosted their workout endurance by 20%. They pedaled longer before reaching exhaustion when listening to a particular type of music. Experts weigh in the findings.

A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising with self-selected songs lasted nearly 20% longer than when riding in silence, ...

I have a few nonnegotiables when it comes to running. I always wear a hat—the same magenta hand-me-down that’s been with me through nearly two years of consistent miles. I always eat a Honey Stinger ...