The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In ...

Graduate students who specialize within our exercise physiology graduate program can expect to “learn-by-doing”. Whether this takes place in the laboratory working with in one of our basic and applied ...

Graduate students who specialize within our exercise physiology graduate program can expect to “learn-by-doing”. Whether this takes place in the laboratory working with in one of our basic and applied ...

Fitness fads from Zumba to spin classes come and go, but push-ups never go out of style. The same goes for squats, pull-ups, crunches and planks. So how can such body-weight exercises — basic moves ...

Learn to use the science behind exercise and sport. If you have a passion for exercise and fitness or sport and athletic performance, the Master of Science (M.S.) in Exercise Science degree program ...

For centuries, medical researchers have exclusively studied men. Despite the fact that women are physiologically very different, sex differences have been ignored, and findings have been carelessly ...