Laps aren't the only form of aquatic exercise. Here are 10 swimming pool games you can play by yourself or with friends when you want taking a dip to double as a workout. Swimming laps is a fabulous, ...

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

New partnership will bring augmented-reality performance metrics displayed on FORM goggles to the homes of thousands of swim spa swimmers worldwide FORM, the sports wearable technology company behind ...

The holidays are a time of coming together with family and friends, embracing traditions … and spending more than usual on travel. But what if you’re staying home? An online marketplace called ...

It’s 6:45 a.m. and cold — in the mid-30s — when I step onto the Bethesda-Chevy Chase YMCA’s outdoor pool deck, a towel wrapped around my shoulders. Pink streaks punctuate the sky, and I can still see ...