CAMAS — Healthful exercise can require serious effort and focus, like maintaining yoga’s difficult boat pose, which requires balancing on your bottom while holding up your legs and torso rigidly, ...

CAMAS — On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.

LATHAM, N.Y. — As National Nutrition Month and Developmental Disabilities Awareness Month coincide, Wildwood Programs in Latham, where individuals with developmental disabilities receive support ...

BLOOMINGTON -- Susan Martello lost her job when the state slashed human service budgets this summer. "She was sitting at home all day with nothing to do," said her mother, Barb Martello of Bloomington ...

Getting and staying fit can be a daily challenge — even moreso for people who have intellectual and developmental ...