Among women who had a pregnancy with preeclampsia, those who exercised regularly had better cardiovascular function before conceiving again than those who did not exercise and were less likely to ...
For years, the message around pregnancy and fitness has been the same: Slow down, scale back, don’t lift that. It’s advice that’s been passed down for generations (often with the best intentions), but ...
Decorating the nursery, washing and folding tiny newborn clothes, sleeping (while you still can, as all the just wait-ers will tell you), and figuring out how to assemble the over-engineered stroller ...
Vhi Musculoskeletal physiotherapist, Rena Buckley, chats to us about the three most common things women do postpartum that ...