Cardiologists recommend walking, swimming, and cycling as top heart-healthy exercises for adults over 50—simple, low-impact, ...

"The American Heart Association recommends at least 150 minutes of moderate-intensity exercise per week or 75 minutes of high ...

ROANOKE, Va. (WDBJ) - Heart health means finding habits that you want to do consistently, but getting started can be intimidating, especially for patients recovering from their own heart scares.

TAMPA (BLOOM) – Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American Heart Association Volunteer, Chinyere Sam, joins Gayle ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

A resting heart rate between 60 and 100 beats per minute (bpm) is considered normal for most people, according to the American Heart Association (AHA). If your resting heart rate is over 100 bpm, you ...

Feel free to cry over a pint of ice cream — but it’s not what’s going to mend your broken heart. Takotsubo cardiomyopathy — commonly known as broken heart syndrome — is a very real condition that is ...