Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

The demand for avocado oil in the local and international market is on the rise. Kennedy Thiong’o, the founder of Kencado Oil, produces avocado oil for both the retail market and for companies that ...

If you're a fan of avocados and incorporate them into your diet often, you're probably aware of their spectacular health benefits. Avocado oil, which is extracted from the pulp of this nutrient-dense ...