Fart walks are the new hot stroll of the summer. Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk ...
It has to be said that doing the fart walk is not a big exercise ask: fart walks don’t have to be long to be effective. If ...
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What is fart walking and is it good for you?
Gut health and GutTok is all the rage, and if you’re already maxed out on probiotics and stocked up on kombucha, it might be time to start fart walking. Tooting, passing gas, or letting one rip on ...
Back in February in Forbes, I already did a full release on what a fart walk is and how it can benefit you any time of the year. That article came out soon after Valentine’s Day, which may not be the ...
The benefits of walking are pretty undeniable. A simple stroll can “improve cardiovascular health by strengthening the heart, thereby helping circulation, lower[ing] blood pressure, [and] helping in ...
Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues.
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