Medically reviewed by Kayla Girgen, RD Using apple cider vinegar to support health is largely based on anecdotal evidence.Apple cider vinegar may control blood sugar and decrease heartburn.It's ...

Here's what experts had to say about ACV and if it actually has health and weight loss benefits.

Each morning at breakfast, my partner gives me orange juice that tastes more sour than expected. One day, she explained that she adds apple cider vinegar to improve my health. As a former primary ...