Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...
Navigating the unpredictable tides of life can feel like a high-wire act without a safety net. When fear and insecurity become constant companions, even the brightest days can seem overshadowed by ...
Fear begins deep in the brain. The amygdala, buried within the temporal lobe, acts as an alarm system, detecting threats and ...
We are biologically wired for fear.  It is an evolutionary mechanism that keeps us safe.   Fear is meant to warn us about ...
Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some people ...
Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...
Why do people seek fear? Psychologists, pastors, and a haunt designer explain the science, spirit, and thrill of being scared ...