Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle ...

One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.

Anxiety Disorder Symptoms The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate.

One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.

Here are the signs and symptoms to watch for: Feelings of Fear The most common symptom of any anxiety disorder is a feeling of fear when events don’t justify it.

The NIMH notes social anxiety disorder is characterized by an intense, persistent fear of being watched and judged by others.

Claustrophobia is a situational phobia triggered by an irrational and intense fear of tight or crowded spaces. Read on to learn more.

Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event that causes them to feel scared, shocked, or helpless. It can have long-term effects, including ...

Do You Fear Sleep? Here’s How To Manage the Anxiety-Provoking Symptoms of Somniphobia Somniphobia is an intense fear of sleep that can come from anxiety or a sleep disorder.

A panic attack is the abrupt onset of intense fear. The body responds as if it's in danger, with symptoms that include a racing heart and difficulty breathing.

A near-constant fear or worry about things that may happen to you now or in the future is an underlying symptom of all anxiety disorders.