The 2012 Reebok CrossFit Open competition is now almost complete, as WOD 12.4 was posted on March 14 and completed on March 18. More than 70,000 athletes worldwide are competing in the Open, with only ...

Instructor Amal Alshahrani says sport’s unique physical, mental aspects make it appealing Khobar: Just a few short years ago, Amal Alshahrani and her tight knit crew of Crossfit devotees were just a ...

Add articles to your saved list and come back to them any time. Something strange happened towards the end of the second week. After each session, the trainer would ask whether I'd enjoyed it.

A common myth about weight lifting for women is that it's dangerous. In truth, strength training helps women be stronger, leaner, and more confident.

A transgender woman prohibited from competing in a strength competition as a female is suing the fitness company sponsoring the competition, seeking $2.5 million in damages. Chloie Jonnson, a personal ...

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

A transgender woman prohibited from competing in a strength competition as a female is suing the fitness company sponsoring the competition, seeking $2.5 million in damages. Chloie Jonsson, a personal ...