The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

Arthritis can feel like a relentless battle against chronic pain, stiffness, and swelling that limits your daily life. While conventional medicine provides vital support, imagine harnessing the power ...

Research has shown that avoiding certain foods can help reduce the severity of inflammatory arthritis and osteoarthritis. Added sugar. Food and drink with added sugar like candy, soda, ice cream and ...

Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...

Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body. Processed meats and ultra-processed foods are linked to increased inflammation risk. Alcohol and certain ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? According to research and the experts we spoke to, ultra-processed foods (like potato chips, candy ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...