it is essential to keep yourself hydrated and include specific foods in your diet that can help keep the body cool. Celebrity ...

The past couple of weeks, say forecasters, could herald a blistering summer, but high temperatures do have their drawbacks. Excessive heat, for instance, can seriously upset the body, causing ...

Fortunately, according to traditional Chinese medicine, certain foods can cool us down ... it helps get rid of toxins and cool down the body. It works even better if you add pearl barley to ...

If you are all set to fast during Ramadan, it is important to understand that your meal will play a key role in supporting ...