it is essential to keep yourself hydrated and include specific foods in your diet that can help keep the body cool. Celebrity nutritionist Rujuta Diwekar took to Instagram and shared a video sharing ...

The past couple of weeks, say forecasters, could herald a blistering summer, but high temperatures do have their drawbacks. Excessive heat, for instance, can seriously upset the body, causing ...

While staying hydrated with water and electrolytes is essential to maintaining balance in the body, there are also foods that can either ... looking for something to cool down, opt for coconut ...

Fortunately, according to traditional Chinese medicine, certain foods can cool us down ... it helps get rid of toxins and cool down the body. It works even better if you add pearl barley to ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

preventing stomach issues that can be caused by the summer heat and heavy foods Raw mangoes help detoxify the liver and flush out harmful toxins from the body, improving overall health during the ...