MIRAMAR, FL, UNITED STATES, June 27, 2024 /EINPresswire.com/ -- Esteemed Health Coach Camila Lopez announces the release of her latest book, "The Fat Burning Code," a ...

You don’t need to run marathons or do intense HIIT workouts to maximize fat burning. The secret to doubling your fat-burning potential might be as simple as adjusting your walking speed to hit the ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

While most people attempting to lose weight will know that there is an optimal "zone’' based on the heart rate achieved during different activities, at which fat metabolizes most efficiently. However, ...

Your overall diet and activity levels are most important for fat burning, but certain foods have been shown to support fat ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good news.