Diet, exercise, sleep — all are fundamental to our health, but our relationship to light doesn't get mentioned as much. Now, a massive new study suggests light-driven disruption can take years off our ...

BLOOM (TAMPA) – In times of tragedy, light often emerges in the form of neighbors helping neighbors, and this spirit of community shines brightly in St. Petersburg. Gayle Guyardo, host of the global ...

GRAND RAPIDS, Mich. (WOOD) — There is a new program in Grand Rapids giving women a safe space to recover from addiction. The Guiding Light women’s recovery program started in June to address a need in ...

As Suicide Prevention Month began, I sat down with Emmy award-winning daytime actor and mental health advocate Maurice Benard on his podcast, State of Mind, where he spoke candidly about his darkest ...

A new wave of wellness is sweeping across the nation, powered by the science of light. Red light therapy (RLT), once used only by elite athletes and high-performance recovery clinics, is now becoming ...

A couple new and several existing sober-living homes in Port Huron got the stamp of approval from the city’s planning commission this week — nearly seven years after officials first rolled out rules ...