Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Parents trying to get their kids to eat fruits and vegetables can set the example by eating healthy themselves. The key is to introduce children to these foods early on, according to dietitians.

If your kid is throwing a fit over veggies and fruit, do you know you can sneak them in their favourite cookies? Find out how you can make green cookie at home.

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

According to Boulder Public Health, more than 90% of kids in Boulder County under 14 don't eat the recommended amount of fruits and vegetables. In order to address the issue, BPH is working with ...

WHEELING, W.Va. — A special nutrition program called 'Kids Market at the Store' is providing free food for families across West Virginia - and all you need is a token. The West Virginia University ...

Fruit popsicles are one of the most loved summer treats, especially among children. Instead of store-bought options loaded with sugar and additives, a natural fruit popsicle recipe can be a healthier ...