Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day. February is Heart Month, and Intermountain Health dietitians are inviting people ...

Picky eating doesn't necessarily end after adolescence. Adults can also have strong preferences for (or aversions to) certain menu choices — especially fruits and vegetables. Compared with some other, ...

A recent study suggests that many people aren't getting enough flavanol-rich fruits and vegetables to protect their heart ...

It's common knowledge that fruits and vegetables have enormous health benefits. You may have heard the "five a day" guideline (eat five servings of fruit and vegetables every day), which is backed by ...

Eating more fruits and vegetables is one of the best things you can do for your health. They're packed with vitamins, minerals, and fiber that your body needs to stay strong. But getting enough fruits ...

FARGO — North Dakota State University offers intern opportunities for students who wish to explore a career in Extension, and Samantha Bergrud has spent the summer interning in our NDSU Cass County ...

Add Yahoo as a preferred source to see more of our stories on Google. Plate with fresh asparagus, strawberries and spinach - Rocky89/Getty Images Spring may be early in the growing season, at least in ...

Looking to add more fruit and veggies to your diet? Try stocking up on frozen produce during your next store run instead of opting for organic fresh options. Health experts say frozen fruits and ...

If you’ve ever bought fresh fruits and vegetables, only to find them spoiled after just a few days, then you know how frustrating it is to waste food and money, especially when you’re trying to eat ...