Explore the world of cool saunas where steam lovers can sweat it out in style! In this video, we delve into the latest trends ...

During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the various pools and relaxation spaces, it’s the perfect way to stay warm ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

I am a freelance writer specializing in wellness, home & lifestyle. Outdoor saunas allow you to decompress after a long day while improving your physical well-being through heat therapy. “Outdoor ...

More and more families are turning utilitarian bathing spaces into sanctuaries that convert routine into ritual, engaging all the senses: sculptural fixtures, artwork, and chromotherapy systems that ...

Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ...

Meanwhile, at Sage + Sound, on the Upper East Side, the focus is on meditation and sound baths; there are also workshops on ...

Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It’s a tough call between the two so were going to break them down individually. First off, both ...

The use of saunas for stress relief, relaxation, and health promotion have been around for decades. Some studies now even point to better heart health with regular use of a dry sauna. While sitting in ...

Have you ever stood looking at the sauna and steam room, wondering what to choose? Both make you sweat, and both feel relaxing, but is one better for your health? It’s a common confusion, especially ...