The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

It turns out that one tiny gut bacterium might hold big answers for weight control. In a groundbreaking study published in Cell Metabolism, researchers from the University of Utah discovered that a ...

Fruit might be a staple of clean eating, but this video asks whether it’s possible to gain weight on a fruit-heavy diet. It looks at caloric density, volume eating, and sugar metabolism to evaluate ...

You’ve been eating less for months, maybe even years, convinced that creating a calorie deficit is the key to lasting weight loss. But your body has been quietly fighting back, slowing your metabolism ...

“If you’ve ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?”, know that you’re not alone,” assures Sean Bourke, MD, Founder and Chief Medical Officer of JumpstartMD.

Trying to lose weight? For many, the only thing dropping is their patience. Surveys show that most Americans have tried to slim down over the past five years, but nearly half have ended up packing on ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...

If losing weight feels harder than it used to, or you’re gaining pounds despite maintaining the same diet and exercise routine, you might have a slow metabolism. And you’re not alone—many women over ...

Aging is a natural part of life that comes with many changes. As we grow older, our bodies undergo transformations in metabolism, energy levels and overall health. One of the most significant ...