We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even muscle vitality in older adults. If you’re looking for the best creatine supplement for you, CNET's ...

If your kidneys are healthy, you should have no problems with long-term use. If you have kidney damage or a kidney condition, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Creatine gummies and powder are both fast and effective ways of increasing your creatine intake. However, they may differ on convenience, taste, cost, and effectiveness. Creatine is a highly ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

Both creatine and protein powder are supplements that people can use before or after exercise. Both supplements may aid in muscle recovery and enhance exercise performance. Protein and creatine have ...

Creatine supplements once were the exclusive purview of bodybuilders looking to pack on muscle. But now, the powder, pills, and capsules seem to be everywhere—social media, two-hour-long podcasts, ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...