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Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Amazing news—you’ve ...

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat ...

Add Yahoo as a preferred source to see more of our stories on Google. The home sauna market is heating up. Choosing the best sauna, however, is a daunting task—but I set out to find it. To get there, ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

One writer tested the sauna-like device to see if it’s worth the hype.

Saunas are appearing on the wellness trend prediction lists for 2026 and, as a sleep writer and avid sauna user, I'm honestly not surprised. You may be sleeping on one of the best mattresses of 2026, ...