Bukayo Saka stepped up his recovery from a serious hamstring injury with a gym session in Dubai that revealed the extensive scar left on his right leg. Saka has joined Arsenal’s squad on their ...

Hamstring injuries are common - especially in active adults over 40. But what’s less commonly talked about is how often hamstring pain is misdiagnosed. If you’ve been stretching, foam rolling, and ...

Hamstring strains are a common injury I see in active patients aged 40 and above. But sadly - it’s also one of the most common mis-diagnoses I see as well. First, what does a true hamstring strain or ...

Background Hamstring strain injuries (HSI) are prevalent in elite sports. Monitoring for (re-)injury prevention often includes tests such as the straight-leg-raise, reflecting the stiffness of all the ...