A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Happy people did not live longer than sad people ... given the many factors that influence mood and health. Still, a large body of literature shows that there does appear to be a link between ...

“Happy people drag their spouses out of bed to go ... by the fact that their closest companion is always in a bad mood, and they’re not exhausted by efforts to jolly them along or under ...

So if you're ready to turn things around, these tasty, mood-boosting bites are here to help you improve your happiness. C'mon, get happy. Serotonin aside, nutrient-rich foods aren't a bad place ...

When you find yourself sad or dealing with anxiety, it's important to try and improve your mood because it can threaten ... and share your gratitude with the people around you.