Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...
With all the praise for plant-based diets, it’s easy to think that a vegan or vegetarian diet guarantees that your diet is ...
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.
The actor says regional, seasonal South Indian foods keep her skin radiant. Nutrition science backs parts of that claim.
Older adults who ate fewer ultra-processed foods (UPFs) reduced their calorie intake, lost weight, improved insulin sensitivity and lowered inflammation, according to an October study published in ...
We have all had a wound — a cut, scratch or scrape that breaks the skin. For most people, wounds heal quickly when kept clean and free of infection, while other types of wounds are more serious and ...
Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...
Older people who regularly eat meals alone are more likely to experience poor nutrition and health, according to new research ...
Malnutrition is an under-recognized health issue that results in substantial disease and economic burden, as well as elevated mortality rates. Surprisingly, up to 50 percent of hospitalized patients ...
Tufts University has expanded its master’s programs in both public health and nutrition, offered through Tufts University ...