There’s no magic pill for weight loss — or so we’ve been told ad nauseam by doctors, nutritionists and fitness experts. But lately, the news is filled with reports of diabetes medications like Ozempic ...

Research shows that our inner ecology effects our heart health by converting the food addivitive lecithin to a potentially harmful metabolite. The study by the Cleveland Clinic for the first time ...

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia No, if soy is cooked and eaten in moderation, it should not interfere with the ...