Discover how it works.

Plus, what to avoid for a bigger cardiovascular boost.

HAMPTON ROADS, Va. (WAVY) — In support of the Go Red for Women campaign, each week in February, 10 On Your Side will sit down ...

GLP-1 weight-loss drugs are in the news because so many people are using them to treat obesity and diabetes. With so many young women starting such drugs, doctors are now facing side effects on ...

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

A Baton Rouge teacher shares her journey with hypertension and advocacy as Go Red for Women highlights maternal heart health ...

Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?

Diet may influence the risk of women developing tinnitus, according to a study published online Dec. 17 in the American Journal of Epidemiology. Sharon G. Curhan, M.D., from Brigham and Women's ...

Pregnancy is a time of significant physical and mental changes for every woman. During this time, the body's immune system ...