Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy eating, a new University College Cork (UCC) research study finds. A high-fat, ...

Researchers at the Icahn School of Medicine at Mount Sinai and the Lieber Institute for Brain Development have identified ...

There are many strategies that can help you stay mentally sharp as you age. While regular exercise, staying social, and getting plenty of sleep all support cognition, filling your plate with the best ...

A new study finds that eating more fish and vegetables, and less red and processed meats, may promote cognitive longevity. In a new study, people who followed eating patterns similar to the ...

CHAMPAIGN-URBANA, Ill. (WCIA) — It’s no secret that the food you eat every day can impact your body or impact how you feel. Now, researchers at the University of Illinois are learning the link between ...

A nutritious diet plays a crucial role in the development of children’s brains. Certain foods support memory, focus, and learning abilities. Here are important foods for kids’ brain development that ...

As you get older, something alarming happens to your brain: It shrinks. This brain atrophy, which to some extent is a normal part of aging, typically begins in your 30s and 40s and accelerates after ...

Maybe you do crossword puzzles every day, go to a monthly book club, or download language apps. All of these activities may help keep your brain in good shape. But increasingly, research is finding ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.